My name is Rachel and I’m glad you are here. It can be hard to reach out for help, but navigating the river of life without support can feel too overwhelming to do alone at times. Some days we feel stuck in what feels like a never-ending whirlpool of sameness, and other times the twists, turns, and rapids seem to have all of the control. Whether you find yourself struggling with anxiety or depression, evaluating your relationships, processing a heavy loss, cycling between shame and self doubt, or transitioning to a new season of life, my goal is to help you discover your innermost resilience as you ride the river of your life.

As a licensed clinical social worker (LCSW), I provide a range of scheduling options for therapy, including virtual and in-person services in City Park, Denver, Colorado.